Month: July 2018

Exercise Four Hours Later For Enhanced Memory | HowStuffWorks NOW

If you’re looking for a new memory-boosting brain hack, Dutch researchers have one that doesn’t even involve experimental pills or neural implants. All you’ll need is a treadmill or a pair of running shoes. Dutch researchers at Radboud University Medical Center conducted a 72-person study on exercise and memory consolidation. Specifically, we’re talking aerobic exercise