Tag: Improve

How to Train Your Brain to Retain Information

How to Train Your Brain to Retain Information. Train your brain to retain information with these tips, and fight the fear that you’re losing your faculties. You will need Lists Songs and rhymes Pen and paper Quiet, secluded place Speed reading exercises and rest (optional). Step 1. Create and memorize lists, organized alphabetically, logically, or

How to Improve Your Memory

How to Improve Your Memory. Can’t remember names, dates – or even why you walked into a room? Luckily, there are lots of things you can do to increase your memory power. You will need A puzzle game Grape juice Dried or fresh rosemary and/or sage Aerobic exercise Catnaps A relaxation technique An active social